If youre the sort of person who plans everything like a military operation you may already be well in control. If youre not so good at managing your time then here are a few tips to help you improve your planning, get organised and start getting more out of your day.

Daily Planning. In order to make the most of your time you need to spend it in the most productive way. Planning your time is the best way to ensure youre effective with what time you have.

First thing every Monday morning (or Sunday evening if you prefer) spend 15-30 minutes planning what you need to do that week to keep you focused and on track. What actions MUST you take each day/week. Spend the first 10-15 minutes each morning planning your tasks and actions for the day. When are you going to do these? Block out time in your diary and make an appointment with yourself for when you're going to write a report, make those phone calls.

One diary. Don't have one diary for home and one diary at work or one for personal and one for business. Whether it's paper-based or electronic, keep all your personal and business appointments in one place. That way you will have all important dates and events available when you're planning your time and booking appointments - include birthday's, anniversaries, children's activities, school events, social gatherings etc.

Electronic personal organisers, such as the Palm Pilot, iPAQ and Psion ,are a useful tool. They can automatically synchronise with your calendaring tool on your computer such as Outlook and can then be carried with you when you're away from your desk or out of the office enabling you to check your diary at anytime. If you have one family calendar at home check this each week and update your diary.

Prioritise. In order to make the most effective use of your time you need to focus on what's important. Prioritise your tasks and actions in order of importance or urgency. Ensure you spend most of your time focusing on the important to avoid them becoming urgent later on. Get the high priority tasks done first and break larger tasks down into smaller ones.

What MUST get done today? What else needs to be done? Be realistic about what you can achieve each day - don't set yourself up with a massive to-do list and only achieve a few things. Start small and build from success. Be aware of 'time-wasters'.

Delegate. One way to make the most of your time is to get someone else to do the tasks that dont absolutely need your attention. Do you really need to do everything? Who else could help you out? If someone else has the skills to do a task then ask them to do it. It will give you time to focus on the more important things and the tasks that only you can do.

The busier you are the more you need to be able to delegate. Train someone up to do some of your tasks and share your workload. Give someone else the opportunity to learn and grow. Cleaning, gardening, paperwork get someone else to do these or help you out.

Create your own virtual team a book-keeper to do your books, your accountant to do your accounts, a virtual assistant (VA) to do your admin tasks, invoicing and mailings you may not be able to afford staff full-time but you can make better use of your time by hiring people when you need them.

Avoid interruptions. Sometimes wed be so much more effective if we didnt get constantly interrupted. What are your main interrupters? Email, phone calls, people?

If you have work to do and need some undisturbed time switch the phone through to the answer machine or voice-mail. Switch it off as long as you remember to switch it back on when youre finished!

Ignore incoming emails if you get an alert each time you receive a new email, switch it off and check your emails 2-3 times a day ONLY!

If youre at work, book a meeting room or use an empty office for a couple of hours and shut yourself away. If you are able to work from home for the day that way you get less interruptions from people just dropping by and interrupting you at your desk. If you have an office educate people that when the door is closed youre not to be disturbed.

Give yourself a break. Make sure you take breaks throughout the day even if its just for a few minutes. The brain is only able to concentrate effectively for short periods of time. The longer you spend doing one thing, the more ineffective you will become. Sitting in one position for long periods of time doesnt do you any good physically or mentally. Some people can concentrate for hours when theyre totally absorbed in a task, in general you should take a break at least once every two hours. You will be fresher and better able to concentrate. Get up and stretch, take a few deep breaths, get yourself a drink of water.

Always try to take a proper lunch break you deserve it and your body needs it! If you can, get some fresh air and exercise. Dont rely on stimulants such as coffee and chocolate to give you a boost when youre flagging. The majority of people dont drink enough water throughout the day. If youre dehydrated you will get tired more easily and be less able to concentrate. If youre thirsty, youre already dehydrated!

Learn to say No! Eager to please and to be seen to be helpful, we often take on things wed rather not do or dont really have time for. Learning to say No can be useful to stop yourself from getting overwhelmed or feeling guilty. Be clear and direct. Your time is yours, you are entitled to a say in how you spend it. Dont be misled by other peoples expectations whether thats family, friends, your boss or work colleagues.

Be realistic about what you are able to achieve. What are you losing by saying Yes, what are you gaining by saying No? By saying Yes what are you saying No to? By saying Yes to getting that report done by the end of the day I am saying No to leaving work on time, Im saying No to spending time with the children/my partner Can someone else do it? Can you negotiate to suit youre timeframe?

Reward yourself. Dont forget to reward yourself at the end of a busy and productive day or when youve completed a particular project. Include it in your plan - how will you treat yourself?

If youd like help in putting some structure in place to organise your time more effectively and get the most out of your day contact me for a consultation.