For many, warmer weather means eating lighter and healthier. Here's a quick, new recipe for a Summer Delight Salad. The sliced almonds help to give it a Mediterranean accent.

Summer Delight Salad

3/4 cup Sunkist? Almond Accents? Honey Roasted sliced almonds

8 cups torn spinach or mixed greens

1 (5-oz.) pkg. yellow teardrop tomatoes

1 cup quartered fresh strawberries

1/3 cup sliced red onion

1/2 cup crumbled blue cheese

raspberry vinaigrette dressing

In large bowl, toss half the Sunkist? Almond Accents? Honey Roasted sliced almonds and the next 4 ingredients. Arrange onto salad plates; top with blue cheese and remaining Sunkist? Almond Accents? Honey Roasted sliced almonds. Drizzle desired amount of dressing over salad.

Makes 4 to 6 salads.

Preparation Time: 10 min.

Almonds are nutrient dense, vitamin rich and have long been used to add flavor and crunch to dishes from different parts of the Mediterranean. Sunkist? Almond Accents? are dry roasted with no added oil and have no cholesterol, no saturated fat, and just 1-2 grams of carbohydrates per serving. And now, using almonds in any dish may earn five lucky contestants a trip to Spain.

A Culinary Adventure

A seven-day, six-night epicurean adventure for two to Barcelona, including round-trip airfare, hotel, optional cooking lessons, food and wine tastings, excursions to wineries and local food producers and guided tours of historic sites, is the grand prize in a contest that celebrates the variety, flavor and health benefits that dishes that use almonds have to offer.

A Slice Of Spanish Flavor

Sunkist? Almond Accents? will send five grand-prize winners of its Barcelona Culinary Sweepstakes on the all-expenses-paid trip for two to Barcelona, Spain.

Two hundred first prizes, consisting of a set of hand-painted, hand-thrown dishes, will also be awarded.